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Fitness Trampoline

 
Why Choose Us
 
01/

Rich Experience
As a result of our commitments and efforts, our excellent products and service as well as our idea have returned us with great reputation from users and clients at home and abroad.

02/

Customized services
Our company has established its after-sales parts warehouses to completely improve its after-sales repair response speed.

03/

Production Market
Up to now, The export business has covered more than 100 overseas countries and regions.

04/

Our Product
Trampoline, Piltaes, Exercise Bikes, Stepper Machines.

 

What is Fitness Trampoline?

Trampolining is a low-impact exercise that works several joints without placing undue stress on them, thus reducing the likelihood of chronic injuries. Calorie loss. Research suggests rebounding can be three times more effective at burning calories when compared to other exercises, like running.

 

Gym Rebounder Fitness Trampoline
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Gym Rebounder Fitness Trampoline

Our gym rebounder is perfectly sprung with 36 highly calibrated 22 coil steel springs for that deliver a very low impact but reliant bounce. Perfect for burning calories and fitness and sports...
Round Fitness Trampoline with Handle
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Round Fitness Trampoline with Handle

Efficient Exercise. Designed for home use, outdoor entertainment or professional studios, Our Fitness trampoline has a durable structure that can support up to 120-200 kgs. 15 minutes a day,...
Foldable Rebounder Fitness Trampoline
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Foldable Rebounder Fitness Trampoline

The rebounder is suitable for both kids and adults to use indoor or outdoor, such as living room, garden, courtyard or gym. Toldable frame for easy and fast storage
Hexagonal Fitness Trampoline with Handle
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Hexagonal Fitness Trampoline with Handle

RTS Trampoline workouts are ideal for men and women alike. If you want to start getting fit or if you’ve been working out for some time now and just want a new routine, you should try trampoline...
Bungee Rebounder Fitness Trampoline with Handle
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Bungee Rebounder Fitness Trampoline with Handle

This trampoline come with an elastic band design, instead of spring, noise reduced and elasticity enhanced while workout. Great for yoga, fitness sports training, weight loss, cardio. The perfect...
Mini Rebounder Trampoline
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Mini Rebounder Trampoline

An ultimate rebounder sport and workout trainer to increase your strength and stamina. This heavy duty trampoline has a durable construction and can support up to 220-350 lbs. Perfect fitness goal...
Fitness Trampoline Buyer's Guide: Features to Consider

Shape
What shape best suits your outdoor space? Are there any shapes you aren't interested in due to their size, safety factors, or cost? Round trampolines are usually the cheapest and smallest. Rectangles and ovals have larger jump surfaces and more space for more jumpers and for practicing tricks.

Frame
Design, weight, and material should be considered when choosing a frame. A sturdy steel frame is essential for a trampoline that lasts a long time, especially if it gets a lot of use. To extend the frame’s life, put it indoors in the winter and make sure it has a good warranty.

Jumping Mat
A durable jumping mat is recommended for those who intend to use their trampoline frequently or live in a region with unpredictable and harsh weather conditions (heat, cold, rain, snow). Choosing a mat with strong, reinforced stitching is imperative if your trampoline will get a lot of rain or a lot of jumpers!

Size
How big does your space have to be to fit your trampoline?

Weight limit
In order to support the total weight of the people using the trampoline, what is the minimum weight limit of the trampoline? Do you have one or two jumpers or more?

Assembly
Consider how much time and effort you want to spend in the extensive oval trampoline installation process. Depending on the design, it can take just a couple of hours to complete and doesn't require any special tools.

Springs
In most trampolines, the net is connected to the frame by steel springs. If you want to buy a trampoline without springs, those are another durable and safe feature. The type of spring you choose depends on your needs. You can select from high-tension or low-tension springs. The bounce on springless trampolines is similar, but there are no sharp edges, so there is no risk of injury.

Safety Nets
Any trampoline should have a safety net, even if it is not necessary. A safety net is built into every above-ground trampoline as well.

Bottom Attachment
It would be best to consider how a safety net will attach to your trampoline that does not come with one. Attaching hooks or heavy-duty rope around the bottom creates a seal that is best.

 

Hexagonal Fitness Trampoline with Handle

 

Benefits of Fitness Trampoline Exercises

Increased strength: Jumping on the trampoline engages several muscle groups. As you use your body’s momentum to move on the trampoline, you stimulate the muscles in your glutes, legs, back, and abdomen to help you jump. Over time, this can increase strength.
Improved cardiovascular health: Jumping up and down repeatedly works your heart, pumps blood throughout your body, and improves aerobic capabilities. This is especially helpful for athletes participating in distance swimming and marathons.

Enhanced balance: If you’re beginning to jump on the trampoline, you’re more likely to move around its surface as you land on it. Different points on the trampoline yield differently when you press on them, so you’ll have to balance yourself accordingly to get enough thrust on your next jump. Consistently doing this improves your balance and strengthens your core muscles.

Low impact: There’s increasing awareness about the impact of exercise on your body. For example, when you run on hard surfaces, you put a lot of stress on specific joints such as your knees and ankles, which, over time, can lead to chronic injuries. Trampolining is a low-impact exercise that works several joints without placing undue stress on them, thus reducing the likelihood of chronic injuries.

Calorie loss: Research suggests rebounding can be three times more effective at burning calories when compared to other exercises, like running.

Reduced stress:Exercise releases endorphins that reduce stress. When you’re rebounding, you alternately tense and relax your muscles, which improves circulation and has a distinct impact on your body. Once you finish rebounding, the muscles relax, bringing a feeling of relaxation that can help relieve stress.

 

How to Use a Fitness Trampoline for Exercise?

 

Exercising on the trampoline is known as “rebounding,” as you use the elastic nature of the trampoline fabric to rebound after a jump or a tumble. Here are a few common trampoline exercises:

Hopping. If you’re a beginner, you can start with the simplest movement. Jump on the trampoline and press into the fabric with your feet together.

Knee jumps. To do knee jumps on the trampoline, bend your right knee while you're in the air and touch it with your right hand. In the next jump, lift your left knee and touch it with your left hand.

Jumping jacks. Jumping jacks on a trampoline are a lot like jumping jacks on the ground. Begin by jumping normally and, while in the air, spread your feet apart while swinging your arms out to the side and overhead. As you come back down, your feet will be apart. On the next jump, bring your feet back together and put your arms by your side.

Twist. Jump and twist your body to one side and, in the next jump, turn it to the other side.

 

How To Choose The Right Size Fitness Trampoline Online
 
1

7x10FT Rectangle Trampoline (Small)
A very nice small rectangle trampoline, ideal to pop in between the cubby house and swing set or garden shed. These sized trampolines are nice and compact and have a similar application as to the round 8 or 10ft trampolines. Due to the smaller size, a one child at a time rule should apply.

2

8x12FT Rectangle Trampoline (Medium)
Great trampoline with very good bounce and space for kids up to 12/13 years of age. If they are into gymnastics this is the most common trampoline for juniors to be using to practice their routines on.

3

9x14FT Rectangle Trampoline (Large)
This trampoline was designed and made for kids that do gymnastics but find the 8x12ft rectangle trampoline a little too short to round out their flips, and therefore landing on the pads instead of the trampoline mat. The extra two foot makes a significant difference without compromising on the bounce.

4

10x17FT Olympic Size Rectangle Trampoline (X-Large)
You do need a big back yard for this one and it is really not suitable for toddlers unless you are really aware that they will not get a good bounce out of this until they are 8/9 years old. It is better suited to older kids. If compared to a true gymnastics trampoline that has a 2 string woven mat then this trampoline isn’t quite as bouncy. Kids would need about 65-70kg to get the height to do a double somersault on the standard mat.

5

14x16FT Rectangle Trampoline (XX-Large)
An almost square trampoline the 14x16ft is a great size to make a big statement. We had four teenagers and this trampoline took over our backyard. It was a well-used trampoline even though the kids were ages 15 to 19+. It is a great space for soccer, wrestling and for a good old game of jumping tag.

 

What should you pay attention to when choosing a trampoline for fitness?
 

Check the springs
A first-rate trampoline is typically made of high-quality materials. One of the most essential component parts you need to check thoroughly is the springs.

 

Check the jumping mat materials
A good-quality jumping mat is just as important as the springs. The jumping mat contributes to your safety and the efficiency of the exercise, so keep this in mind when choosing what it’s made of.

 

Check the frame
The best fitness trampolines have a frame that ensures maximum stability and durability. A poor-quality frame significantly increases the risk of the trampoline breaking from excessive use, so this is a component you have to pay particular attention to.

 

Availability of spare parts
Even if you choose a fitness trampoline of the highest quality, certain parts might wear out or break down after a while. That’s why it’s important to choose a trampoline for which spare parts are always available. It’s best to choose a trampoline vendor that produces their own trampolines and has a wide service network, so you’ll be able to quickly get hold of any spare parts you may need.

 

Choosing the size
Although small, fitness trampolines still come in several different sizes. Think carefully about how much jumping surface you need and whether you have enough space. Fitness trampolines are usually round, but you can also buy a hexagonal or oval-shaped one.

 

Allowed weight
The bounce properties of a trampoline depend greatly on the trampoline’s allowed weight. That’s why the best fitness trampoline is one that enables optimal jumping results given your body weight.

 

Fitness Trampoline Maintenance And Care Tips
 

Elastic Bungee Cord Maintenance

If your gym is hosting regular trampoline classes, the elastic bungee cords are seeing a lot of mileage from multiple users. One of the draws of the fitness trampoline is the smooth, quiet, and supportive bounce but if the cords aren’t being taken care of, your clients aren’t getting the best experience and you could be putting strain on the mat.

Frame & Legs

Our arched-leg rebounders were engineered to be light enough for stacking or transporting and strong enough for high weight ratings and intense exercises by multiple users in a club environment. Stacking the rebounders is a great way to save valuable space but keep the rebounders close to transition between group exercises.

Mat Care

Fitness trampoline jumping mats typically outlast the lifespan of the elastic cords. It’s important to remember, however, each bouncer/client is interacting with the mats differently. Keeping the mats clean and checking them regularly will keep them going for many years to come.

Silicone Feet

The silicone “rubber” feet on the bottom of the legs of trampolines will save the gym floor from scuffing and help the rebounder grip the floor during use. If the feet are worn unevenly or get a hole in them, it may cause the rebounder to not sit flat and can cause uneven wear and tear on the elastic bungee cords.

Our Factory
 

1. With the world class advanced technology and modern laser cut equipment imported from Germany to insure the accuracy .It is guaranteed that all the tube be formed R arc without acute angle .
2. The automatic welding robot imported from Japan is adopted to the welding work to guarantee the high accuracy and artistic of the welding spot, the security and stability is secured.
3. Excellent surface treatment craft is realized by applying the advanced Static electricity spraying technology through double baked and double painted to guarantee the finish and durability.

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FAQ
 

 

Q: Does jumping on a trampoline help lose belly fat?

A: The Science Behind Trampoline Exercise and Belly Fat Loss
The results showed that 12 weeks of rebounding exercise led to a significant decrease in body fat percentage, including abdominal fat. Participants also experienced improvements in cardiovascular fitness and muscle strength.

Q: Are fitness trampolines safe?

A: If you have a relatively healthy back, then jumping on a trampoline shouldn't produce many spinal side effects. But those that have spine conditions like Degenerative Disc Disease, Osteoporosis, Sciatica or a pinched nerve should probably stay away from consistent trampoline jumping.

Q: What is the difference between a rebounder and trampoline?

A: Trampolines are known for their high bounce intensity, allowing users to jump higher and perform acrobatic stunts. Rebounders, on the other hand, offer a lower and gentler bounce, making them ideal for low-impact exercises and rehabilitation.

Q: What does a fitness trampoline do?

A: Trampolining is a low-impact exercise that works several joints without placing undue stress on them, thus reducing the likelihood of chronic injuries. Calorie loss. Research suggests rebounding can be three times more effective at burning calories when compared to other exercises, like running. Reduced stress.

Q: Can you lose belly fat on trampoline?

A: Therefore, while trampolining can help you burn calories and reduce overall body fat, it won't magically melt away fat from your belly alone. However, there are still good reasons to incorporate trampoline workouts into your fitness routine, even if they don't specifically target belly fat.

Q: How long should I trampoline a day to lose weight?

A: Instead of feeling overwhelmed at the thought of a long jogging session, jump onto your trampoline 30 minutes a day for weight loss. When you have a trampoline for weight loss you can transform your overall fitness level and experience a whole range of health benefits.

Q: Is jumping on a trampoline bad for your knees?

A: Jumping on a trampoline can be considered better for your knees compared to hard surfaces because the trampoline mat absorbs impact, reducing stress on the joints. However, knee injuries can still occur – so make sure to follow best jumping practices!

Q: Is trampoline exercise better than walking?

A: According to research, a 155-pound person can burn approximately 260 calories during 30 minutes of trampoline jumping at moderate intensity. This is similar to the number of calories burned during a 30-minute brisk walk or jog.

Q: Is trampoline good for arthritis?

A: Recent research studies have shown that rebounding on a mini trampoline can be highly advantageous for managing arthritis symptoms. Low-Impact Exercise: Unlike high-impact exercises that may put stress on your joints, rebounding offers a low-impact workout.

Q: How long is a good trampoline workout?

A: Ten to 15 minutes of jumping is a lot of cardio. As I got more comfortable with proper form and the jumping movements, I started to incorporate choreography and small hand weights. Rebounding works every single muscle group in your body, and you can work up a massive sweat in just 30 minutes.

Q: How many times a week should I jump on a trampoline?

A: Three days a week
Dr. Porcari said even a simple routine for five or 10 minutes, three days a week, alternating between jumping on one foot and two feet can help improve balance. “Because of the relatively high intensity of trampoline exercise you can get away with fewer minutes,” than, say, on the elliptical or treadmill, he said.

Q: Does trampolining count as exercise?

A: Trampolining is a low-impact exercise that works several joints without placing undue stress on them, thus reducing the likelihood of chronic injuries. Calorie loss. Research suggests rebounding can be three times more effective at burning calories when compared to other exercises, like running.

Q: Does trampolining tone legs?

A: Straight leg jumps are a great place to start when exercising with a trampoline. Just jumping on a trampoline can tone and strengthen your legs, stomach, and glutes while helping you lose weight. This is because the force created from bouncing burns fat and builds muscle quickly.

Q: How long does it take to jump on a trampoline to lose weight?

A: Due to its low impact nature, a 10 minute trampoline session can burn the same amount of fat as a 30 minute run. That's up to 1,000 calories an hour. Making it more effective to hang up your running shoes and pull on your favourite trampolining socks.

Q: Can you lose belly fat on trampoline?

A: Therefore, while trampolining can help you burn calories and reduce overall body fat, it won't magically melt away fat from your belly alone. However, there are still good reasons to incorporate trampoline workouts into your fitness routine, even if they don't specifically target belly fat.

Q: Does trampolining tone your bum?

A: Unlike many exercises that demand conscious effort to target specific muscles, bouncing brings a natural engagement to every part of your physique. Rebounding is effective for “toning and shaping your legs, thighs and buttocks.

Q: What part of the body does a trampoline work?

A: They can help you develop better balance, coordination, and motor skills. These exercises target your back, core, and leg muscles. You'll also work your arms, neck, and glutes. Research shows that trampolining has a positive effect on bone health, and it may help improve bone density and strength.

Q: Do trampolines work your abs?

A: With every jump, you flex and release those muscles, which results in your abs becoming more toned and defined. Reports have shown that rebounding on a trampoline provides a more efficient and effective abdominal workout that doesn't cause your body the same amount of strain or impact as sit-ups or crunches.

Q: How long should I jump on a trampoline?

A: 4 - Get a Workout in Just 10 Minutes
NASA found that 10 minutes of jumping on a trampoline is equal to going on a 30-minute run. That means you can achieve your fitness goals in less time than hitting the gym. And it's right in your backyard!

Q: What is 10 minutes on a trampoline equivalent to?

A: 30 Minute run
Time Saver
A NASA study found that 10 minutes of jumping on a trampoline is the equivalent of a 30 minute run. The fact is exercising on a trampoline take less time than running. If you're a busy parent who struggles to find time to exercise you can go for a quick jump right in your backyard!

As one of the leading fitness trampoline manufacturers and suppliers in China, we warmly welcome you to buy or wholesale cheap fitness trampoline for sale here from our factory. All customized products are with high quality and competitive price.

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