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Jun 19, 2022

Several elements of choosing a treadmill

1. Heart rate sensor. Anyone who exercises will know that heart rate is the most important statistic when doing aerobic training. The right heart rate will make your workouts safer and more effective. Commercial treadmills have heart rate detection equipment, some of which are clipped on the ear, and some are of the handle type.

2. Countertop thickness. The thickness of the treadmill surface is the key to reducing the impact on the joints. To choose a treadmill with a thick countertop, the countertop should preferably be double-layered. If the table top of the treadmill is too thin, the table top will be easily bent and deformed.

3. Countertop length. The longer the surface of the treadmill, the more space you have for exercise, and the more secure you are.

4. Speed adjustment. The speed range of a standard treadmill should be 0-20 km/h. When you increase or decrease the speed, you should not feel any obvious inertia.

5. The inclination angle of the table. One of the special features of commercial treadmills is the change in angle. The maximum rise of the treadmill can reach 45 degrees, giving you the feeling of going over mountains and mountains.

6. Intelligent adjustment function. The world's most advanced treadmill automatically adjusts the speed and angle to your heart rate after you program it to help you reach your target heart rate.

7. Control Panel. The control panel of a standard treadmill should have at least the basic display functions mentioned above. Some treadmills will also have more personalized data display and storage functions.


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